7 of the Best Tips to Help You Overcome Your Fear of Flying in an Airplane

In my LauriePOP Ideas video we are going to help you conquer your fear of flying today by giving you the BEST tips.  If you are scared to fly, we can help you not be as anxious on your next airplane ride.

eat-while-flying-so-not-scared
I eat the whole time we have turbulence.

Many of my friends, including myself get worried when there is turbulence.  Most people are worried a mechanical problem will arise while in the air.  One of my friends has a fear of the plane crashing and her children being motherless.  So while an airplane is in flight, a lot of passengers are freaking out on the inside. My friend Shannon is afraid of not being able to escape-like no way to leave.  She has a fear of heights.  I cannot see the bumps.  I don’t know what turbulence means, I equate being careful with slowing down my car so that I don’t hydroplane.  Airplanes just seem to keep going fast or even faster when there is turbulence.  I think sometimes that the plane will snap in two or that the wings will just pop off.  As irrational as flying fears sound, they are real phobias.  Many passengers do not like being in control.  According to Wikipedia, the fear of flying in an airplane is aviophobia.

tip-chew-gum-if-afraid
Tip: Gum helps you get out your anxiety while flying.

Our fears propel us into a nosedive of irrational thoughts.  When we lift off of our normal routine, especially when we don’t know the things we SHOULD BE controlling (like I don’t know what a pilot checks or what he missed), it can mean a bumpy ride for our emotions.

tip-when-fear-flying-read-book
Read a book or magazine so your hands have something to grip.

When we travel, we want to have fun and be relaxed, usually because we’re headed to a vacation spot.  Ya know the saying that ‘Knowledge is Power?’  Knowing what a pilot checks on an airplane may help calm some of your fears of flying. Today we will hear tips from a pilot here in Houston.  These are some of the best tips to overcome your fear of flying based on his training and background knowledge.  I hope these tips help you!

Other LauriePOP Videos You May Like:

7 Tips to Get to Your First Flight

What Not to Wear on the Plane

What’s Under My Airplane Seat

Any other fears you have while flying?

Thanks for POPping over.  Let’s be friends on Instagram.

2 thoughts on “7 of the Best Tips to Help You Overcome Your Fear of Flying in an Airplane

  1. Hi Laurie–Thank you for all of the helpful videos you have made and shared. You do a nice job and come across as the BFF that everyone would like to have 😉 I am going on a trip in the fall with my grown son who is taking me to Italy. I have not flown before and am a little nervous about having everything I need (meds, toiletries, etc) without taking along TOO much. I have some additional questions for you. Would you email me? It’s so great to have someone experienced from whom I can get additional info. Thank you!

    Like

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